LUNCH MENU
Menu for October 7th-11th
If your child has an allergy, please e-mail: mloughlin@lawrencecatholicacademy.org
Gluten Free Options Available
Breakfast
Daily Breakfast Includes: Fruit Cup, 100% Juice Box, Craisins and choice of fat free chocolate or 1% white milk
Monday
No School!
Tuesday
Powdered Donuts or Breakfast Bento Box
Wednesday
Cinnamon Loaf Bread or Breakfast Bento Box
Thursday
Chocolate Donuts or Breakfast Bento Box
Friday
Breakfast Break or Breakfast Bento Box
Lunch
Additional Fruit and Vegetables are offered daily
Monday
No School!
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This is National School Lunch Week, with a Pirate Theme!
Tuesday
Shiver Me Chicken Tenders,
Seaweed Salad, Peg Leg Pretzel Stick or Whole Wheat Roll, Shipwreck Squash & Walk the Plank Fruit Cup
Chocolate or White Milk
Wednesday
Liquid Gold Elbows with Cannon Balls, Cucumber & Carrot Coins &
Sir William's Grapes
Chocolate or White Milk
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(Mac n Cheese with Meatballs)
Thursday
Land & Sea
Shipwreck Sausage Sub, Fish & Chips, Captain Hook's Onion Rings, Polly's Carrot Sticks & TNT Fruit Cup
Chocolate or White Milk
Friday
Golden Nuggets with Whole Wheat Roll, Pirate Ship Fries, Treasure Chest Fruit Salad & Chips Ahoy Matey
Chocolate or White Milk
Offered Daily
Bagel, Yogurt & Fruit Cup
Bagel, Cheese Stick & Fruit Cup
Ham & Cheese, Fruit & Chips
Ham Sandwich, Fruit & Chips
Salami & Cheese, Fruit & Chips
Salami Sandwich, Fruit & Chips
Cheese Sandwich, Fruit & Chips
Jelly Sandwich, Cheese Stick, Fruit & Chips
Chef Salad w/Pita or Croutons
Yogurt Parfait, Fruit & Soft Pretzel Stick
Fresh Fruit and Vegetable Program (FFVP)
Students at LCA will be introduced to a variety of healthy fresh fruit and vegetables in school as a result of
this FFVP grant (https://www.fns.usda.gov/ffvp/fresh-fruit-and-vegetable-program). Samples will be placed
throughout the school and small samples will be passed out to students. Weekly menus will include “Fun
Facts” explaining what the food is, where it is from, and health benefits of eating it.
This will take place on Mondays, Wednesdays and Fridays.
Monday
No School!
Wednesday
Raspberries
Raspberries are a fruit that comes from the Rubus genus of plants in the rose family.
They contain strong antioxidants – Vitamin C, quercetin & gallic acid that fight against cancer, heart & circulatory disease & age- related decline.
Originally from Turkey.
Russia produces the greatest amount in the world.
Each plant can produce a few hundred per season.
Friday
Radishes
High in potassium, vitamin C, & fiber. They can lower blood pressure and help in digestion.
They are a flowering plant and are in the mustard family.
They grow underground like carrots and all parts (bulb, seeds & leaf tops) are edible. The most nutritious part of the plant is the leaves
They are biennials – its life cycle is two years long.
Due to the uncertainty of food deliveries and shortages by manufacturers, LCA’s menu will be posted on the website by Sunday.
This institute is an equal opportunity provider.